Oh oh, shouldn’t you be at the beach?

Anyway the MiAM team is 👙

We’ll be back on the 31th of August, with a lot of delicious products and local news!

Meanwhile, have fun, laugh hard and enjoy your family time. Draw vitamins in all the fruits you can find. Rest. Relax. In short: EN-JOY.

The MiAM Team

Sardine conserve in olive oil

The traditional sardine conserve made in Portugal with fresh fish and the oldest recipe – it’s a hidden treasure we are happy to share 😉

🌊 From Setúbal;
⏰ Eat within 24h after opening;
🧑‍🍳 On bread, with olive oil and red pepper – SO good!

2.50 / un

  • Product sourced with love
  • Sustainable agriculture
  • No chemical added (never!)

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“WHAT DO WE WANT?” – Good food! We know that sometimes it can be hard to take the time to find bio, tasty, local products (aka the good food). BUT that is exactly why we are here! We want to facilitate your life by bringing you the freshest, most delicious products to your home 🚀

The Nero family is originally from Italy and moved to Setúbal (south of Lisbon) in 1680 (I know, it’s been a while). They produce conserves using only fresh fish and Portuguese products. Amazing, right? 😏

Canned sardines are becoming increasingly more popular in the Portuguese cuisines – from sardine bruschetta recipes with peppers to sautéed sardines with onions and olive oil, they are all delicious! Besides being a versatile food, canned sardine from Nero is embedded in olive oil which makes it a low-calorie and protein-rich food! 🐟